Environmental Suggestions
Glare and Lighting - sometimes glare or reflections from glass or mirrors can be disturbing. Consider fitting sheer net curtains to windows to reduce glare and reflections. Heavy curtains or blinds that block out disturbing street lights may also assist with sleep.
Temperature - the bedroom may be too hot or too cold. Consider an oil filled column heater with a safety cut off switch, or air conditioning which can cool the room to a comfortable temperature prior to retiring to bed.
Nightwear that is restrictive, too hot or too cool can contribute to sleep disturbances. If wearing pyjamas is an unfamiliar concept for the person with dementia, asking them to wear pyjamas, or other night clothing that may be unfamiliar to them, can contribute to feelings of distress and confusion.
Continence - information on continence products, including bed protection, is available from the Independent Living Centre (ILC) in your state. The National Continence Helpline is a free telephone service that provides information from trained continence nurses who can refer you to local sources of help and offer personal advice and counselling. Contact the National Continence Helpline on 1800 330 066.
Bed - there are many different types of products available, including beds that can support a comfortable sleep. While it is important to retain a familiar environment, changes may need to be considered for the person with dementia as their abilities change over time. The height of the bed and firmness of the mattress are important for providing the right amount of support to get in and out of bed independently. However, if the person requires a high level of assistance they may benefit from an electronically operated bed and pressure care mattresses. Some community operated health services operate loan pools which require the involvement of health professionals to advise on whether the technology will be helpful or not.